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Training Log: CathW

In the last 7 days:

activity

time

miles

Walking

7:13:07

21.24

(20:24)

34.18

(12:40)

785

Total

7:13:07

21.24

(20:24)

34.18

(12:40)

785

1:20

0:00

Tuesday Sep 26 #

Walking 1:06:55 [3] 5.4 km (12:24 / km) +145m 10:56 / km

Monday Sep 25 #

Walking 1:20:15 [3] 6.88 km (11:40 / km) +130m 10:39 / km

Railway line, concrete bridge and back down Sherbrook.
Bumped into Matt and Jill on the way up and had a good catch up.
Deer everywhere and the bats were awesome :)

Sunday Sep 24 #

Note

On call and then a request for a roast dinner and an unhealthy pudding.
I rate my sticky toffee pudding!
No opportunity to get out

Saturday Sep 23 #

Walking 1:12:24 [3] 5.3 km (13:40 / km) +115m 12:19 / km

First half with Sasha over the Satnall Hills, then by myself with the head torch to collect the car via Stepping Stones.
I'm cruel and heartless

Friday Sep 22 #

Walking 1:13:24 [3] 6.0 km (12:14 / km) +130m 11:02 / km

Broc Cop and Sherbrook at dusk
Stags everywhere tonight.

Thursday Sep 21 #

Walking 1:10:23 [3] 5.5 km (12:48 / km) +130m 11:27 / km

Up the railway, down past the quarry behind Brocton. Headtorch. Soggy underfoot.

Wednesday Sep 20 #

Walking 1:09:46 [3] 5.1 km (13:41 / km) +135m 12:05 / km

Around the Satnall Hills as it got dark.
It's been a shit busy shitty week or so, need to try and get out in the mornings, but it's been raining the last 2 days!!

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