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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CathW

In the 1 days ending Sep 11, 2015:

activity # timemileskm+m
  Orienteering1 26:51 1.37(19:38) 2.2(12:12)
  Total1 26:51 1.37(19:38) 2.2(12:12)

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Fr

Friday Sep 11, 2015 #

Orienteering 26:51 [4] 2.2 km (12:12 / km)
shoes: Adidas Durano

Night sprint around Imperial College.
Knew the levels were going to be tricky and took forever to get no 4, but in that time worked out how it was mapped, which was helpful.
Still don't know if I could have gone through at ground level between 5 & 6 and decided not to risk it and just ran around.
Loved it :)



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