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Training Log Archive: phatmax

In the 1 days ending Dec 31, 2010:

activity # timemileskm+m
  running1 53:40 7.08(7:35) 11.4(4:42)
  Total1 53:40 7.08(7:35) 11.4(4:42)

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Fr

Friday Dec 31, 2010 #

running 53:40 [3] 11.4 km (4:42 / km)
shoes: brooks trance9 mark 2

Last training run for the year. Round the streets of Salisbury, then out to Quidhampton and back

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