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Training Log Archive: phatmax

In the 1 days ending Sep 1, 2009:

activity # timemileskm+m
  Dancing1 50:00
  running1 48:40 6.09(8:00) 9.8(4:58)
  Total1 1:38:40 6.09 9.8

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Tu

Tuesday Sep 1, 2009 #

running 48:40 [3] 9.8 km (4:58 / km)
shoes: brooks (in a)trance

Dancing 50:00 [1]

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