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Training Log Archive: phatmax

In the 1 days ending Aug 31, 2009:

activity # timemileskm+m
  running1 50:50 6.28(8:06) 10.1(5:02)
  Total1 50:50 6.28(8:06) 10.1(5:02)

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Mo

Monday Aug 31, 2009 #

running 50:50 [3] 10.1 km (5:02 / km)
shoes: brooks (in a)trance

A messy day where events conspired against going for a run. Finally made it out the door after 6, so settled for a relaxed run around the Esplanade and back.

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