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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anthony

In the 1 days ending May 4, 2022:

activity # timemileskm+m
  Indoor climbing1 1:20:00
  Walking1 30:00 1.86(16:06) 3.0(10:00)
  Total1 1:50:00 1.86 3.0

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We

Wednesday May 4, 2022 #

Walking 30:00 [1] 3.0 km (10:00 / km)

Indoor climbing (Blochaus) 1:20:00 [2]

50 easy to moderate climbs then 8 black (3 new)

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