Training Log Archive: Anthony

In the 1 days ending May 3, 2022:

activity

time

miles

Indoor climbing

1:30:00

Walking

30:00

1.74

(17:15)

2.8

(10:43)

Running

21:49

2.17

(10:02)

3.5

(6:14)

Total

2:21:49

3.91

6.3

2:21

0:00

Walking 30:00 [1] 2.8 km (10:43 / km)

Indoor climbing (Mountain Strong) 1:30:00 [2]

33 climbs plus aerobic circuits and strength

Running (Cook-Aranda) 21:49 [3] 3.5 km (6:14 / km)