Road biking 3:44:00 [2] 98.0 km (26.3 kph) +1500m
shoes: bingbongarello
No brekky and minimal scran but carried thru by tenants. Felt mid for first hour but got into it nicely. I know I’ve been going on about wind but this was tuff. 10ks on false flat up and 65 down. Good fun and probably a decent shoulder workout just staying on the road