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Training Log Archive: Tom Wood

In the 1 days ending Dec 26, 2018:

activity # timemileskm+m
  Mountain Running1 1:46:06 8.79(12:05) 14.14(7:30) 924
  Total1 1:46:06 8.79(12:05) 14.14(7:30) 924
averages - sleep:9 rhr:46

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Wednesday Dec 26, 2018 #

1 PM

Mountain Running 1:46:06 [2] 14.14 km (7:30 / km) +924m 5:39 / km
ahr:149 max:181 rhr:46 slept:9.0 shoes: inov-8 Arctic Talon 275

Easy up to the Mer de Glace. Tough stuff on the crusty snow trying to stay in the footprints but got it done in some really good weather. Easy enough to do at Christmas and still the same amazing views off the top.

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