Training Log Archive: Tom WoodIn the 1 days ending May 20, 2018:
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Sunday May 20, 2018 #
Running warm up/down 7:00 [1]
shoes: inov-8 X-Talon 212
10 AM
Orienteering race (British Relays) 26:40 [4] *** 5.2 km (5:08 / km) +59m 4:51 / km
slept:7.0 shoes: inov-8 X-Talon 212
4th (non-competitive) with Will and Quin running first leg. Started out a bit slow to the first control, but found a flow and started moving well in the mid section, but really lost the pace by the spectator. Really lush area and such a fun race tho