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Training Log Archive: Tom Wood

In the 1 days ending Nov 27, 2017:

activity # timemileskm+m
  Mountain Running1 1:19:28 9.53(8:21) 15.33(5:11) 342
  Total1 1:19:28 9.53(8:21) 15.33(5:11) 342
averages - sleep:7

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Mo

Monday Nov 27, 2017 #

8 AM

Mountain Running long 1:19:28 [2] 15.33 km (5:11 / km) +342m 4:40 / km
slept:7.0 shoes: Saucony Peregrine 4.0

Off school today - making the most of it. Wet and slippery but an fun one mostly where I haven't been before.

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