Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nmulder

In the 1 days ending May 15, 2022:

activity # timemileskm+m
  Mountain Biking1 2:42:51 35.52(13.1/h) 57.17(21.1/h) 546
  Total1 2:42:51 35.52(4:35) 57.17(2:51) 546

«»
2:42
0:00
» now
Su

Sunday May 15, 2022 #

7 AM

Mountain Biking (Cradle) 2:42:51 intensity: (9:36 @1) + (59:32 @2) + (1:09:36 @3) + (24:07 @4) 57.17 km (21.1 kph) +546m
ahr:127 max:159 shoes: Specialized Epic FSR Mthn 2014

From Bru Cafe Vista out via Caves to Tarlton. Back via Malmani Rd.

Really enjoying the long cycles, no foot pain on the bike.

« Earlier | Later »