Training Log Archive: cedrikIn the 7 days ending Jan 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Laufen warm up/down 8:42 1.69 km (5:09 / km) +54m 4:27 / km
ahr:151 max:167 slept:8.0 shoes: Icebug Spirit 7 2019
OL (DL quer) 1:22:56 13.52 km (6:08 / km) +298m 5:32 / km
ahr:147 max:171 shoes: Icebug Spirit 7 2019