Training Log Archive: gudeso

In the 1 days ending Nov 21, 2014:

activity

time

miles

Urban cycling with road bike

2:12:00

31.44

(14.3/h)

50.6

(23.0/h)

241

Total

2:12:00

31.44

(4:12)

50.6

(2:37)

241

2:12

0:00

9 AM

Urban cycling with road bike 42:00 [3] 15.1 km (21.6 kph) +72m
shoes: Merida Scultura 5000 (2017)

Meeting at South Perth first thing in the morning, with very strong face wind a long the river today
http://www.strava.com/activities/221459777

11 AM

Urban cycling with road bike 15:00 [3] 5.5 km (22.0 kph) +34m
shoes: Merida Scultura 5000 (2017)

3 PM

Urban cycling with road bike 15:00 [3] 5.0 km (20.0 kph) +15m
shoes: Merida Scultura 5000 (2017)

Another meeting, this time at tech park..better if I install my laptop on the bike..

6 PM

Urban cycling with road bike 1:00:00 [3] 25.0 km (25.0 kph) +120m
shoes: Merida Scultura 5000 (2017)

Strong face wind also today.. But maylands track was at least empty..(;
http://www.strava.com/activities/221459777