Training Log Archive: gudeso

In the 1 days ending Nov 20, 2014:

activity

time

miles

Urban cycling with road bike

1:44:00

24.85

(14.3/h)

40.0

(23.1/h)

180

Total

1:44:00

24.85

(4:11)

40.0

(2:36)

180

1:44

0:00

9 AM

Urban cycling with road bike 37:00 [3] 12.0 km (19.5 kph) +54m
shoes: Merida Scultura 5000 (2017)

I was so tired, that i think i was sleeping the whole cycling to tech park..
http://www.strava.com/activities/221128844

6 PM

Urban cycling with road bike 1:07:00 [3] 28.0 km (25.1 kph) +126m
shoes: Merida Scultura 5000 (2017)

Surprised by the head wind today, though still took the long maylands back home..
https://www.strava.com/activities/221215601