Training Log Archive: gudeso

In the 1 days ending Nov 19, 2014:

activity

time

miles

Urban cycling with road bike

2:00:00

27.65

(13.8/h)

44.5

(22.3/h)

268

Total

2:00:00

27.65

(4:20)

44.5

(2:42)

268

2:00

0:00

9 AM

Urban cycling with road bike 27:00 [3] 9.5 km (21.1 kph) +71m
shoes: Merida Scultura 5000 (2017)

Meeting at Main Roads..at least parking was safe!(;

https://www.strava.com/activities/220786654

12 PM

Urban cycling with road bike 27:00 [3] 9.0 km (20.0 kph) +46m
shoes: Merida Scultura 5000 (2017)

6 PM

Urban cycling with road bike 1:06:00 [3] 26.0 km (23.6 kph) +151m
shoes: Merida Scultura 5000 (2017)