Training Log Archive: hamletIn the 1 days ending May 31, 2019:
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Friday May 31, 2019 #
7 AM
Commute Biking (to school) 22:00 [2] 6.2 km (3:33 / km) +77m 3:20 / km
3 PM
Commute Biking (from school) 49:26 [2] 13.3 km (3:43 / km) +100m 3:35 / km
I felt like taking the long way from school, so I went up to the Rock Creek Trail to bike on it home.
4 PM
Commute Biking (To Earth Treks Rockville) 1:05:46 [2] 20.8 km (3:10 / km) +225m 3:00 / km
Jamie texted me the moment I got home if I want to go climbing. Of course I did, so I just cooled off a bit and left to go to Earth Treks.
5 PM
Rock climbing (Earth Treks Rockville) 30:00 [3]
Top Rope:
5.10b (technical warm up)
5.11a (first time, onne fall. I was in a position where my left hand was reaching up, grabbing an undercling from below, and my right hand was also right in front of me. My left foot was on a flat topped, sloped hold, so I was not sure if it would or would not slip. My right foot was in an overhang. I was running out of strength there, and I had to rest for a bit. )
5.11b (4th or 5th try already, I can't remember. I got 1 or two moves higher than I ever got before, and on that climb, it's a huge accomplishment for me. )
5.10b (technical warm up)
5.11a (first time, onne fall. I was in a position where my left hand was reaching up, grabbing an undercling from below, and my right hand was also right in front of me. My left foot was on a flat topped, sloped hold, so I was not sure if it would or would not slip. My right foot was in an overhang. I was running out of strength there, and I had to rest for a bit. )
5.11b (4th or 5th try already, I can't remember. I got 1 or two moves higher than I ever got before, and on that climb, it's a huge accomplishment for me. )
6 PM
Commute Biking (From EarthTreks Rockville) 1:05:46 [2] 20.8 km (3:10 / km) +225m 3:00 / km