Training Log Archive: hamlet

In the 1 days ending May 30, 2019:

activity

time

miles

Commute Biking

1:20:00

12.92

(6:11)

20.8

(3:51)

225

Rock climbing

30:00

Total

1:50:00

12.92

20.8

225

1:50

0:00

5 PM

Commute Biking (To Earth Treks Rockville) 1:20:00 [2] 20.8 km (3:51 / km) +225m 3:39 / km

7 PM

Rock climbing (Earth Treks Rockville) 30:00 [3]

Top Rope:
5.10a (2nd time, warm up)
5.11b (3rd time, COMPLETED W/O RESTS, FIRST 11B!)
5.11a (2nd time, COMPLETED W/O RESTS, FIRST 11A!)