In the 7 days ending Sep 1, 2018:
run 46:58 [3] 4.0 mi (11:45 / mi) +21m 11:33 / mi shoes: NB860v8
warm up/cool down 11:17 [3] 0.48 mi (23:29 / mi)
run 35:49 [3] 3.0 mi (11:56 / mi) +16m 11:45 / mi shoes: NB860v8
warm up/cool down 7:39 [3] 0.32 mi (23:57 / mi)
walk 32:02 [2] 2.01 mi (15:56 / mi) +1m 15:54 / mi
« Earlier | Later »