11 AM
Walk 8:06 0.61 km (13:18 / km) +17m 11:41 / km
ahr:83 max:99
From the car park to the arena.
Trail running warm up/down 3:30 0.27 km (12:49 / km) +12m 10:35 / km
ahr:91 max:100 shoes: Asics GEL-FujiSetsu
Walk/jog to the start
Orienteering 56:02 3.65 km (15:21 / km) +92m 13:38 / km
ahr:102 max:135
Barkenträffen, day 1