Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: bubo

In the last 7 days:

activity # timemileskm+m
  hittaut2 4:30:00
  Hike (long w backpack)1 3:18:26 7.08(28:01) 11.4(17:24) 241
  Walk3 2:11:00
  Total6 9:59:26 7.08 11.4 241
  [1-5]4 5:29:26
«
5:10
0:00
SuMoTuWeThFrSa

Thursday Nov 24 #

1 PM

Walk 40:00 [1]

Kupolen-Willys
4 PM

hittaut 1:00:00 [0]

Admin
6 PM

hittaut 3:30:00 [0]

Meeting at Skräddarbacken

Wednesday Nov 23 #

1 PM

Walk 50:00 [1]

Högskolan-Willys-Tjärna C

Tuesday Nov 22 #

9 AM

Hike (long w backpack) 3:18:26 intensity: (1:04:04 @1) + (1:13:11 @2) + (57:13 @3) + (3:58 @4) 11.4 km (17:24 / km) +241m 15:45 / km
ahr:98 max:149

SPF hike in Falun with Birgit and 25 others - smaller group than usual. Change of plans due to snowy weather and uncertain road conditions so we did a tour of the local trails from Lugnet.

Sunday Nov 20 #

Walk 41:00 [1]

Kupolen w Birgit

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,437w, 6d]: ? - wmoc 2050 M99 - will there be a category for me?
  • Dec 31, 2050 [1,466w, 0d]: Where are you from? (Stole this idea from BorisGr)
    Free counters!

Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Nov 27
Nov 20
Nov 13
Nov 6
Oct 30

Week
Ending
Training hours by activity
012345678910111213141516
17
Nov 27
Nov 20
Nov 13
Nov 6
Oct 30

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 27
Nov 20
Nov 13
Nov 6
Oct 30

all weeks | months | years | as calendar