Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Jan 27:

activity # timemileskm+m
  walking1 1:05:02 3.68(17:41) 5.92(10:59) 11
  Total1 1:05:02 3.68(17:41) 5.92(10:59) 11
  [1-5]1 17

«»
1:05
0:00
» now
Sa

Saturday Jan 27 #

11 AM

walking 1:05:02 intensity: (1:04:45 @0) + (17 @1) 3.68 mi (17:41 / mi) +11m 17:31 / mi
ahr:89 max:119 (rest day) shoes: Asics GT2000 11

« Earlier | Later »