Training Log Archive: PVA

Running 45:37 [2] 6.72 km (6:47 / km) +336m 5:26 / km
ahr:144 max:169 shoes: Hoka OneOne Mach2

Running 22:43 [2] 3.96 km (5:44 / km) +11m 5:40 / km
ahr:106 max:124 shoes: On Cloudflow 2020

Running 34:37 [2] 3.16 km (10:56 / km) +449m 6:24 / km
ahr:121 max:138 shoes: On Cloudflow 2020

Running 52:23 [2] 8.07 km (6:29 / km) +218m 5:43 / km
ahr:128 max:149 shoes: On Cloudflow 2020

Floorball 1:00:00 [3]

Strength 27:10 [4]
ahr:81 max:111

Running 12:51 [2] 2.01 km (6:23 / km) +18m 6:07 / km
ahr:117 max:141 shoes: Hoka OneOne Mach2

Running intervals 1:26:50 14.03 km (6:11 / km) +412m 5:24 / km
ahr:128 max:169 shoes: On Cloudflow 2020

Cycling 1:00:00 [2] 24.1 km (24.1 kph) +81m
ahr:104 max:141