Training Log Archive: MeanGeneIn the 1 days ending May 21, 2022:
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Saturday May 21, 2022 #
7 AM
strength/stretching 15:00 [1]
slept:7.0
pre-run and Dog Days stretches
strength/stretching 39:05 [3] 3.0 mi (13:02 / mi) +58m 12:17 / mi
ahr:146 max:169 shoes: Hoka Clifton 8
Downtown pre-Dog Days mosey, then DD run from 9th & Vermont to 13th & Louisiana and back down Indiana to start. Avoided the DD workout with 3 hills.