Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MeanGene

In the 1 days ending Apr 28, 2020:

activity # timemileskm+m
  strength/stretching1 49:00
  Total1 49:00
averages - sleep:8

«»
0:49
0:00
» now
Tu

Tuesday Apr 28, 2020 #

7 AM

strength/stretching (Dog Days) 49:00 [1]
slept:8.0

calis/stretching at home.
Pushups: 4x25
11,22 or 30 reps of most exercises

« Earlier | Later »