Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Liam Dufty

In the 1 days ending Aug 16, 2022:

activity # timemileskm+mload
  Strength and Conditioning1 1:00:0021.0
  Total1 1:00:0021.0

«»
1:00
0:00
» now
Tu

Tuesday Aug 16, 2022 #

Strength and Conditioning 1:00:00 [3]

First of the new lower body program.

« Earlier | Later »