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Training Log Archive: simonw

In the 1 days ending Jul 4:

activity # timemileskm+m
  Running1 21:40 2.52(8:37) 4.05(5:21) 33
  Total1 21:40 2.52(8:37) 4.05(5:21) 33

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Mo

Monday Jul 4 #

9 AM

Running 21:40 [3] 2.52 mi (8:37 / mi) +33m 8:17 / mi

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