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User Profile: PowA

Real name: Andrew Power
Birth year: 1962

Primary sport: Orienteering
Location: Newcastle, Australia

Training Log: entries this week: 0; total: 1875

Points

metric	rank	value	score
Total total combined score	454.	107.3	25.5
Ranking attackpoint ranking score	0.	0.0	0.0
Discussion posts in the last year, all sections	370.	14.0	1.3
Splits total number of splits entered	152.	3472.0	23.8
Leg Comments number of split legs with comments entered	0.	0.0	0.0
Training Volume total hours of training in the last year	586.	240.9	23.1
Seniority years on attackpoint	657.	13.8	58.3
Log Hits by other registered users	1506.	3635.0	0.8

Splits

		km	pace	pts	pl
Aug 13, 2023	NOY 7 - Heart Rate Hills:Hard Med
Jul 16, 2023	NOY 6 - Missing Link:Hard Medium
Jul 9, 2023	NOY 4 - Hebburn Road:Hard Medium
Apr 23, 2023	Vic MTBO Sprint/Middle/Long Distance Championships:Long Course 3
Apr 22, 2023	Vic MTBO Sprint/Middle/Long Distance Championships:Sprint Course 3
Apr 22, 2023	Vic MTBO Sprint/Middle/Long Distance Championships:Middle Course 3
Apr 2, 2023	NOY 1 - Southams Road West:Hard Medium
Oct 16, 2022	ACT MTBO Champs:Long Course 4			65.9	2
Oct 15, 2022	ACT MTBO Champs:Sprint Course 4
Oct 15, 2022	ACT MTBO Champs:Middle Course 4
Oct 10, 2022	:Course 3
Oct 9, 2022	QLD MTBO Champs:Course 3
May 15, 2022	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Long 3
May 14, 2022	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Sprint 3
May 14, 2022	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Middle 3
Jun 14, 2021	QB3 NSW:Hard 3
Jun 13, 2021	QB3 NSW:Hard 7
Jun 12, 2021	QB3 NSW:Hard 4
May 16, 2021	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Long Course 2
May 15, 2021	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Sprint Course 2
May 15, 2021	Vic MTBO Sprint / Middle Distance / Long Distance Championships:Middle Course 2
Nov 22, 2020	ACT MTBO Championships:Long Course 3
Nov 21, 2020	ACT MTBO Championships:Middle Course 3
Nov 21, 2020	ACT MTBO Championships:Sprint Course 3
Oct 27, 2019	Australian MTBO Champs:Long Course 2			56.5	3
Oct 26, 2019	Australian MTBO Champs:Middle Course 2
Oct 26, 2019	Australian MTBO Champs:Sprint Course 2			56.5	3
Oct 25, 2019	Australian MTBO Champs:Mass Start Course 2_BABA
Oct 20, 2019	ACT MTBO Championships:Long Course 3
Oct 19, 2019	ACT MTBO Championships:Middle Course 3
Sep 1, 2019	QLD MTBO Champs:Long Course 3
Aug 31, 2019	QLD MTBO Champs:Middle Course 3
Aug 25, 2019	Hunter Valley Champs - TOMALPIN:Hard Medium	5.2	13:22	49.2	3
Aug 18, 2019	Newcastle OY 6 - BELFORD:Hard Medium	6.3	9:15	52.4	2
Jul 21, 2019	Newcastle OY 5 - RICHMOND VALE (New Map):Hard Medium	6.5	9:34	51.1	2
Jun 29, 2019	Newcastle Shorts Weekend:Race 2 Boxers	2.4	8:27
Jun 29, 2019	Newcastle Shorts Weekend:Race1 Boxers	2.0	9:14
Jun 2, 2019	Newcastle OY 3 - FENNELL BAY:Hard Medium	4.9	15:15	47.8	2
May 12, 2019	Newcastle NOY2:Hard Medium	5.5	12:02	50.2	2
Apr 28, 2019	Newcastle Minor Bush - FREEMANS WATEROLE:Hard Medium	4.6	12:16	48.2	1
Mar 27, 2019	Newcastle Urban Series Final:Short
Mar 24, 2019	Newcastle OY 1:Hard Medium	4.8	15:23	45.4	3
Mar 20, 2019	Newcastle Urban Series Qualifier #3:Short	2.4	7:57
Mar 13, 2019	Newcastle Urban Series Qualifier #2:Short1
Mar 6, 2019	Newcastle Urban Series Qualifier #1:SHORT	2.0	7:57
Dec 2, 2018	Newcastle 2018 Club Preentation:Short	2.7	7:42
Oct 14, 2018	ACT MTBO Championships - Middle/Long Distance:Course 2
Oct 13, 2018	ACT MTBO Championships - Middle/Long Distance:Course 2
Aug 12, 2018	Newcastle NOY6:Hard Medium	5.1	16:01	36.7	6
Jul 22, 2018	Newcastle Minor Event - The Range:Hard Short	3.6	9:24
Jul 15, 2018	Newcastle Shorts Weekend:Boxers Race 4
Jul 15, 2018	Newcastle Shorts Weekend:Boxers Race 3	2.9	9:49	43.0	3
Jul 14, 2018	Newcastle Shorts Weekend:Boxers Race 2	3.0	8:57
Jul 14, 2018	Newcastle Shorts Weekend:Boxers Race 1	2.3	7:36
Jun 24, 2018	Newcastle Orienteers Minor Event:Hard Medium
Jun 3, 2018	Vic MTBO Champs - Creswick:Long 3
Jun 2, 2018	Vic MTBO Champs - Creswick:Middle 3
May 20, 2018	Australian and QLD MTBO Championships:Long Course 3
May 19, 2018	Australian and QLD MTBO Championships:Middle Course 2
May 6, 2018	Newcastle NOY2 - Butterwick:Hard Medium	4.9	11:33	35.3	3
Mar 7, 2018	Newcastle Urban Orienteering Series #3:Short	2.2	7:36
Feb 28, 2018	Newcastle Urban Orienteering Series #2:Short	2.2	6:12
Feb 21, 2018	Newcastle UFO 1:Short Course	2.8	7:44
Oct 8, 2017	2017 Australian MTBO Carnival:Long Course 2			53.6	1
Oct 7, 2017	2017 Australian MTBO Carnival:Middle Course 2			51.6	1
Oct 7, 2017	2017 Australian MTBO Carnival:Sprint Course 2			50.1	1
Sep 17, 2017	Hunter Valley Champs - Abermain:Hard Medium	5.7	9:01	50.8	4
Aug 27, 2017	QLD MTBO Champs:Long Distance Course 3
Aug 26, 2017	QLD MTBO Champs:Middle Distance Course 3
Aug 26, 2017	QLD MTBO Champs:Sprint Course 3
Jul 16, 2017	NSW 2017 State League #9 - Long:Hard 5	5.6	11:59	37.6	9
Jul 15, 2017	NSW State League #8 - Barraba Lane, Quorrobolong:Hard 2	4.3	16:55	32.5	9
Jul 2, 2017	NOY6 - Balickera Quarry:Hard Medium	5.0	11:07
Jun 18, 2017	Newcastle Bush Series (NOY) #5:Hard Medium	5.3	10:15	49.8	2
Jun 4, 2017	Newcastle Bush Series (NOY) #4:Hard Medium	5.0	9:37	55.1	2
May 28, 2017	Newcastle Bush Series (NOY) #3:Hard Medium	5.3	11:12	52.0	6
May 7, 2017	Newcastle Bush Series (NOY) #2:Hard Medium	5.0	15:04	43.8	4
Apr 23, 2017	Newcastle Local Bush:Hard Medium	4.7	14:00	55.7	1
Apr 9, 2017	Newcastle Bush Series (NOY) #1:Hard Medium	4.6	8:23	53.8	2
Apr 5, 2017	Newcastle Park Tour Night Championships:Long	4.2	8:21	46.3	4
Mar 15, 2017	Newcastle Park Tour 11 - Event 4 Final:Short	1.9	8:12
Mar 8, 2017	Newcastle Park Tour 11 event #3 - Boomerang Park:Short	2.6	7:45
Mar 1, 2017	Newcastle Park Tour 11 - event #2 - Islington Park:Short	2.5	7:06
Dec 31, 2016	Xmas 5 Days 2016 :Day 5 Hard 4M	4.2	13:23
Dec 30, 2016	Xmas 5 Days 2016 :Day4 Hard 4M	4.1	11:00	48.5	2
Dec 29, 2016	Xmas 5 Days 2016 :Day 3 Hard 4M	4.2	11:26
Dec 28, 2016	Xmas 5 Days 2016 :Day2 Hard 4M	4.0	9:17	52.8	1
Dec 27, 2016	Xmas 5 Days 2016 :Day1 Hard 4M	2.2	8:17	50.2	1
Oct 16, 2016	Australian MTBO Championships - Sprint/Middle/Long:Long Course 2			52.5	2
Oct 15, 2016	Australian MTBO Championships - Sprint/Middle/Long:Middle Course 3
Oct 15, 2016	Australian MTBO Championships - Sprint/Middle/Long:Sprint 1			52.2	3
Oct 9, 2016	Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Medium	4.6	10:32	57.8	1
Sep 11, 2016	NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 4	6.7	14:27	53.1	2
Sep 11, 2016	NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 2	4.8	14:59	52.4	6
Aug 21, 2016	Newcastle OY #8 - Barnsley:Hard Medium	5.1	9:03	52.2	3
Aug 7, 2016	Newcastle OY #7 - Congewai:Course Hard Medium	4.4	10:20	57.5	2
Jul 24, 2016	Newcastle OY #6 - Pothana:Hard medium	6.1	7:25	54.5	2
Jul 3, 2016	Newcastle OY #5 - Pelton:Hard Medium	4.6	9:50	66.0	1
Jun 26, 2016	Newcastle OY #4 - Kitchener:Course Hard Medium	5.1	8:48	63.8	1
May 29, 2016	Newcastle OY #3 - Minmi:Hard Medium	5.4	11:03	53.9	3
May 15, 2016	NSW MTBO Championships:Middle - Course 2	7.0	8:42
May 15, 2016	NSW MTBO Championships:Sprint - Course 2			62.4	1
May 14, 2016	NSW MTBO Championships:Long - Course 2			60.1	1
May 1, 2016	Newcastle OY #2 - Wallaro SF:Hard Medium	4.9	10:33	57.7	2
Apr 10, 2016	Newcastle OY #1:Hard Medium	3.9	16:09	57.4	1
Mar 13, 2016	Newcastle - minor event:Course Hard Medium	4.7	8:31
Feb 24, 2016	Newcastle Park Series 2016 - Event 2:Course Long			44.1	8
Feb 17, 2016	Newcastle Park Series #1 - Stevenson Park:Long	4.5	7:14	47.1	9
Jan 10, 2016	Sydney Sprint Series 2016 Race #2 - Kensington:Sprint			48.0	15
Oct 18, 2015	ACT MTBO Championships:Long Course 3
Oct 17, 2015	ACT MTBO Championships:Sprint Course 3
Aug 9, 2015	Newcastle NOY 7 - The Tank Paddock:Hard Medium	4.7	9:50	53.3	5
Jul 26, 2015	Newcastle NOY 6 - Balickera:Hard Medium	5.3	9:49	54.4	2
Jul 12, 2015	Newcastle NOY 5 - Southams Road:HM	4.8	9:19	57.0	1
Jun 21, 2015	Newcastle NOY 4 - Hamburgers Trail:HM	5.1	11:05
Jun 14, 2015	Newcastle Minor Event - Stanford Scrubs:Hard Medium	4.5	10:21	48.7	2
May 31, 2015	Newcastle NOY 3 - Barnsley:Hard Medium	5.2	8:48	62.0	1
May 30, 2015	NSW MTBO Super Series #3:Course 3
May 10, 2015	Newcastle Minor Event - O'Donnelltown:Course Hard Medium	4.2	10:15	61.1	2
Apr 26, 2015	Newcastle NOY 2 - The Chimney:Hard Medium	5.6	11:30	54.9	4
Apr 19, 2015	NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 4	6.0	11:24	52.8	7
Apr 18, 2015	NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2	4.6	9:07	58.8	9
Mar 29, 2015	Newcastle NOY 1 - Fairley Dams:Hard Medium	4.7	11:12	62.8	2
Mar 22, 2015	NSW MTBO Championships:Sprint M50A
Mar 22, 2015	NSW MTBO Championships:Middle M50A
Mar 21, 2015	NSW MTBO Championships:M50A
Mar 18, 2015	Newcastle Park Night Championships:Long			55.2	8
Mar 15, 2015	Newcastle Park Orienteering Series Final - Tighes Hill TAFE:Course Long	4.1	7:06	56.7	9
Mar 11, 2015	Newcastle Park Orienteering Series - King Edward Park:Long	3.1	9:54	53.1	9
Mar 8, 2015	Sydney Sprint Weekend:Race 3 Hard2A	2.3	9:18	54.1	20
Mar 7, 2015	Sydney Sprint Weekend:Race 2 Hard2A	2.5	7:32	56.9	3
Mar 4, 2015	Newcastle Park Orienteering Series - Hunter River High:Long	2.9	9:20	53.2	10
Feb 25, 2015	Newcastle Park Orienteering Series - Braye Park:Long	3.6	9:02	57.9	8
Dec 28, 2014	Xmas 5 Days - #2 (Cockatoo Island):Hard 2	2.0	8:29	54.3	13
Oct 11, 2014	WA State MTBO Championships - National Series Rd 3:Sprint Distance Course 2
Oct 11, 2014	WA State MTBO Championships - National Series Rd 3:Middle Distance Course 3
Oct 10, 2014	WA State MTBO Championships - National Series Rd 3:Long Distance Course 2			68.8	1
Aug 31, 2014	Newcastle - NOY 7:Hard Medium	5.1	9:56	59.3	3
Aug 17, 2014	2014 State League #12/#13 - Newcastle:SL13 HARD 2	4.5	9:35	53.7	11
Aug 16, 2014	2014 State League #12/#13 - Newcastle:M50A Race1	2.2	8:13
Aug 16, 2014	2014 State League #12/#13 - Newcastle:M50A - Race 2	2.2	9:09
Aug 10, 2014	SS8 - NSW Long Distance Champs (Dungog):Course 2 & Rec 1	10.3	7:46	59.2	1
Aug 9, 2014	SS7 - NSW Sprint Champs (Dungog):Course 5 2nd Map	2.7	6:43	60.1	2
Aug 9, 2014	SS7 - NSW Sprint Champs (Dungog):Course 2	4.5	8:06	70.0	1
Aug 3, 2014	Newcastle - NOY 6:Course Hard Medium	4.8	12:55	60.2	1
Jul 27, 2014	Newcastle - NOY 5:Course Hard Medium	5.4	8:14	65.6	1
Jul 20, 2014	2014 State League #11 - Belanglo SF:Hard 4	5.6	13:30
Jul 19, 2014	2014 State League #10 - Mittagong:Hard 2	4.4	13:06	62.1	6
Jul 13, 2014	SS6 - Hawkemount:Course 3
Jul 12, 2014	SS5:Course 3
Jul 6, 2014	Newcastle minor - Ryhope:HM	4.7	10:50	60.2	3
Jun 29, 2014	Hunter Valley Championships:Course Hard Medium	4.5	9:32	67.9	2
Jun 22, 2014	Newcastle - NOY 4:HM	5.2	11:03	63.2	1
Jun 16, 2014	2014 Australian MTBO Championships - National Series Rd 2:Short Course 3			65.5	2
Jun 15, 2014	2014 Australian MTBO Championships - National Series Rd 2:Long Course 3			64.6	2
Jun 14, 2014	2014 Australian MTBO Championships - National Series Rd 2:Middle Course 3			64.7	2
May 25, 2014	Newcastle - NOY 3:Hard Medium	4.2	12:49	61.0	1
Apr 26, 2014	NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 5	6.1	9:44	56.4	5
Apr 25, 2014	NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Hard 4	2.1	9:17	56.5	6
Mar 30, 2014	Newcastle - NOY 1:Hard Medium	5.1	9:21	60.9	4
Mar 19, 2014	Newcastle Park Series Final:Long			51.4	8
Mar 16, 2014	NSW State League #1/#2:SL2 Hard 5
Mar 15, 2014	NSW State League #1/#2:Hard 5
Mar 12, 2014	Newcastle Park Series #3:Long	4.6	10:12	43.2	9
Mar 9, 2014	Newcastle Minor Event:Hard Medium	3.9	10:08	64.0	3
Mar 5, 2014	Newcastle Park Series #2:Long	4.4	9:04	53.4	10
Feb 26, 2014	Newcastle Park 1:Park - Long			50.9	11
Nov 17, 2013	Macquarie College Sprint & Club Presentation:LONG	1.9	10:15	50.1	7
Oct 13, 2013	NSW Sprint Championships:Hard 4/5	2.3	9:37	51.8	5
Sep 22, 2013	NSW Long Distance Championships - SL12:HARD 5	6.6	9:48	53.6	3
Sep 21, 2013	NSW Middle Championships - SL11:H5	4.6	9:00	56.4	4
Sep 8, 2013	Hunter Valley Championship:Hard Medium	4.2	14:03	52.6	2
Sep 1, 2013	Sugarloaf minor:Hard Medium	4.3	13:42	54.8	1
Aug 25, 2013	SS5 - Wallaroo:3M	8.7	8:12
Aug 24, 2013	SS4 - Warnervale & Skills/Coaching:Course 3	7.3	6:18
Aug 18, 2013	State League 10:Hard 5	6.5	10:17
Aug 18, 2013	State League 10:M50A	6.5	10:17
Aug 17, 2013	State League 9:Hard 5	4.6	9:41
Aug 4, 2013	NOY8 - Abernethy:Hard Medium	5.6	10:27	61.2	1
Jul 21, 2013	NSW MTBO Middle/Long Championships:Course 3	14.4	6:55
Jul 14, 2013	NOY7 - Heartrate Hills:Hard Medium	4.5	10:13	62.8	1
Jun 30, 2013	NOY6 - Belford National Park:Hard Medium	5.9	7:14
May 26, 2013	Newcastle NOY4:Hard Medium	4.5	9:00	59.6	1
May 19, 2013	State League 5:Hard 5
May 18, 2013	State League 4:M50A
May 12, 2013	NOY 3 - Southam's Road-West:Hard Medium	5.2	9:46	61.2	1
Apr 21, 2013	Club Event or NOY 2A:Hard Medium	4.1	9:40	59.6	1
Apr 7, 2013	Newcastle club event:Hard Medium	4.4	10:08	59.2	1
Mar 24, 2013	NOY 1 Brush Creek:Hard Medium	4.3	10:21	60.8	1
Mar 17, 2013	State League 1 & 2 :SL2 Hard 5	6.7	10:14	60.1	1
Mar 16, 2013	State League 1 & 2 :SL1 Hard 5	3.9	15:22	60.9	2
Mar 13, 2013	Newcastle Park Tour 7 - event 4 (Final) Booragul:Long	4.2	8:36	50.7	5
Mar 10, 2013	Duo Adventure Round 3 - Belanglo :Bitte
Mar 6, 2013	Newcastle Park Tour 7 - Event 3 - Croudace Bay:Long	3.9	6:10	54.5	5
Feb 27, 2013	Newcastle Park Tour 7 - Event 2 - Boomerang Park, Raymond Terrace:Long	4.4	22:04:53
Feb 20, 2013	Newcastle Park Tour 7 - Event 1 - King Edward Park:Long	3.3	28:53:13
May 13, 2012	NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 8	4.8	10:27	59.0	1
May 12, 2012	NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 8	3.2	10:09
May 12, 2012	NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Hard 8/9
Sep 11, 2011	NSW Middle & Long Champs:M45S

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