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Attackpoint - performance and training tools for orienteering athletes

Training Log: PowA

In the last 7 days:

activity # timemileskm+m
  Orienteering1 54:45 3.67(14:56) 5.9(9:17) 72
  Total1 54:45 3.67(14:56) 5.9(9:17) 72
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Sunday Jun 23 #

10 AM

Orienteering 54:45 [3] 5.9 km (9:17 / km) +72m 8:44 / km
ahr:153 max:176

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