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Attackpoint - performance and training tools for orienteering athletes

User Profile: Whitesheep

Real name: Tom Cochrane
Birth year: 1983

Primary sport: Orienteering
Location: Harpenden, Hertfordshire, GB

Training Log: entries this week: 10; total: 7217

Points

metricrankvaluescore
Total
total combined score		417.114.026.9
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		512.7.00.7
Splits
total number of splits entered		576.1273.08.5
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		355.347.234.2
Seniority
years on attackpoint		501.15.764.9
Log Hits
by other registered users		361.28035.05.8

Splits

kmpaceptspl
Mar 15, 2020 CompassSport Cup Heat:1 9.5   5:58     
Jul 16, 2019 London Park Race Series 2019.8: Streatham Common and Norwood Grove:Long 4.9   5:28   75.0   2
Jun 25, 2019 London Park Race Series 2019.5: Lordship Lane Rec and Downhills Park (LOK):Long 4.9   4:51   69.4   2
Jun 11, 2019 London Park Race Series 2019.3: Southwark Park:Long 4.2   6:06   67.7   2
Jun 4, 2019 London Park Race Series 2019.2: Imperial College:Long 3.1   7:29   67.9   1
Dec 15, 2018 GO Christmas Combo event (Level D and trail trial):Light Blue       69.4   2
Mar 21, 2017 SLOW Night-O 2016-17 #5: Richmond Park:Long       79.9   2
Feb 26, 2017 British Night / Northern Championships (UKOL):M21E       67.6   4
Feb 25, 2017 British Night / Northern Championships (UKOL):M21L       73.3   3
Nov 22, 2016 SLOW Night-O 2016-17 #2: Wimbledon Common:Long 4.8   9:10   64.0   4
May 31, 2016 London Park Series: #3 Clapham Common:Long       74.2   4
May 17, 2016 London Park Race Series: #1 SW London:Long       73.9   4
Mar 22, 2016 London Night Series 2015-16 #5: Richmond Park:Long       77.5   3
Feb 23, 2016 London Night Series 2015-16 #4: Wimbledon Common:Long 5.0   7:12   75.2   3
Nov 24, 2015 London Night Series 2015-16 #2: Wimbledon Common:Long 4.9   6:27   77.0   2
Oct 28, 2015 London Night Series 2015-16 #1: Richmond Park:Long 6.3   6:31   85.0   1
Sep 12, 2015 London City Race:Course 1 - ME 9.3   6:20   80.0   5
Sep 11, 2015 City Race Weekend: Night Sprint:Course 1 3.1   9:18   73.3   6
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C41       68.9   17
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C41       69.4   19
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C41 9.8   7:06   78.4   18
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C41       77.0   22
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C41       58.8   25
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C41       74.3   18
Aug 1, 2015 WOC 2015 & Scottish 6 days:S6D - Nairn Sprint - Men_Blue       66.5   7
Jul 28, 2015 London Park Race Series 2015, #9: Barnes Common:Long       81.8   2
Jul 21, 2015 London Park Race Series 2015, #8:Long 5.1   5:58   79.3   2
Jul 14, 2015 London Park Race Series 2015, #7:Long       71.9   4
Jul 22, 2014 London Park Race #7: Roehampton University:Sprint       69.6   3
Jul 1, 2014 London Park Race #4: Northala Fields:Long 4.8   6:18   71.1   1
Jun 17, 2014 London Park Race #3: Imperial College:Long 3.3   7:28   74.7   3
Mar 25, 2014 London Night Series #5: Richmond Park:Long         
Feb 25, 2014 London Night Series #4: Wimbledon Common:Night-O Long 6.1   8:05   74.1   3
Feb 2, 2014 GO Regional SE League:Black         
Jan 28, 2014 London Night Series #3: Ham Riverside:Long 6.0   5:54   72.7   2
Jan 28, 2014 London Night Series #3: Ham Riverside:Long 6.0   6:33   72.7   2
Nov 30, 2013 South East Night Champs:Chocolate 5.8   8:51     
Oct 29, 2013 London Night Series #1: Richmond Park:Long 5.9   6:16   85.6   1
Aug 6, 2013 Park Race 11: Battersea Park:Long 4.4   5:46   73.5   3
Jul 18, 2013 Park Race 8: Crystal Palace:Long 4.1   5:47   74.4   2
Jun 18, 2013 Park Race 5: Middx Uni - Hendon Campus:LONG       72.8   1
Jun 11, 2013 Park Race 4: Ravenscourt Park:Long Full 3.8   6:09   69.5   4
Jun 6, 2013 Park Race 3: Grovelands Park:Long 5.1   5:37   70.2   6
May 28, 2013 Park Race 2: Wandsworth Common:Long 5.2   4:47   70.1   3
May 21, 2013 Park Race 1: Wandle Park:Long 4.1   6:49   70.4   4
Feb 17, 2013 SLOW Headley Heath Level B (SE CSC Qualifier):Brown 9.3   7:06   68.0   4
Dec 2, 2012 SLOW OK Nuts Trophy 2012 (Esher & Oxshott Commons):Brown       67.5   9
Dec 1, 2012 SLOW Southern Night Champs (Esher & Oxshott Commons).:Short Brown       92.8   3
Jul 24, 2012 Park Race 12: Streatham Common:Long       71.4   3
Apr 7, 2012 JK 2012:1 5.1   10:01     
May 14, 2011 British Orienteering Championships:Course 1       67.2   5
Apr 3, 2010 JK 2010:Day 2 Course 1 5.4   7:27