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Training Log: Elvis

In the last 7 days:

activity # timemileskm+m
  Running4 4:53:35 26.8(10:57) 43.13(6:48) 701
  Total4 4:53:35 26.8(10:57) 43.13(6:48) 701
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SaSuMoTuWeThFr

Thursday May 26 #

9 PM

Running 1:14:37 [1] 10.86 km (6:52 / km) +183m 6:20 / km
ahr:125 max:156 shoes: Icebug Pytho4 BUGrip (trail)

2 ratukai Lazdynų miške, +12°C. Vėlokai, bet pavyko išbėgti. Pulsas žemokas, ne kaip mano. Endorfinai endorfinai.

Tuesday May 24 #

8 PM

Running 1:09:38 [2] 10.91 km (6:23 / km) +168m 5:56 / km
ahr:158 max:187 shoes: Icebug Pytho4 BUGrip (trail)

2 ratukai Lazdynų miške, +18°C. Gerai tie endorfinai.

Sunday May 22 #

4 PM

Running 1:15:08 [1] 10.67 km (7:02 / km) +176m 6:30 / km
ahr:153 max:202 shoes: Icebug Pytho4 BUGrip (trail)

2 ratukai Lazdynų miške, +16°C.

Saturday May 21 #

4 PM

Running 1:14:12 [1] 10.69 km (6:56 / km) +174m 6:25 / km
ahr:132 max:166 shoes: Icebug Pytho4 BUGrip (trail)

2 ratukai Lazdynų miške, +14°C, lynojant.

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