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Attackpoint - performance and training tools for orienteering athletes

Training Log: Elvis

In the last 7 days:

activity # timemileskm+m
  Running1 1:21:00 7.11(11:23) 11.45(7:04) 171
  Total1 1:21:00 7.11(11:23) 11.45(7:04) 171
averages - weight:63.8kg
«
1:21
0:00
SaSuMoTuWeThFr

Sunday Sep 24 #

Note
weight:63.4kg (rest day)

Nėra kada, bet svoris puikus.

Saturday Sep 23 #

1 PM

Running 1:21:00 [1] 11.45 km (7:04 / km) +171m 6:35 / km
ahr:136 max:158 weight:64.2kg shoes: Inov X-Talon 190

2 ratukai Lazdynų miške, +22°C. Standartiniam maršrutui laikrodis šįkart keistai priskaičiavo beveik 0,5 km atstumo daugiau nei neturėjo.

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