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Attackpoint - performance and training tools for orienteering athletes

Elvis's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel-Kayano 22 1/27/16 946.8 1523.7 169:39:29 8915 166 0
Inov X-Talon 190 4/10/15 785.7 1264.4 144:38:37 19897 130 275
VJ Irock 3 6/18/20 491.8 791.4 103:41:47 15116 134 1777
Icebug Pytho4 BUGrip (2024) 2/3/24 38.0 61.1 7:17:10 1047 6 0
Fischer XC Touring 2/3/12 188.0 302.5 39:29:14 1049 23 0
Adidas Exerta 4M (bicycle) 12/10/11 250.9 403.7 27:11:28 533 17 0
Icebug Pytho4 BUGrip (trail) ( 12/1/21 715.5 1151.5 130:33:33 18725 111 0
Icebug Pytho4 BUGrip (2020) 5/8/20 139.9 225.2 28:54:50 3377 36 484
Salomon SpeedCross 3 CS 1/27/16 2737.1 4404.9 501:10:19 60040 425 0
Fischer RC1 Skate 1/8/11 333.4 536.5 49:39:14 3400 36 0
Skyrmos IceBug'ai 10/17/19 4.6 7.4 53:40 130 1 24
VJ Irock (2015+2012) 7/29/19 35.5 57.1 6:57:53 880 11 126
VJ Irock (2015) 4/27/15 531.2 854.9 113:01:10 10987 170 1945
Adidas Exerta 4M 12/10/11 170.0 273.5 27:51:13 1339 50 508
Asics GT-2170 7/7/12 1645.4 2648.1 279:09:12 25926 269 166
Nike Air State Run 2/9/08 2611.7 4203.1 400:30:49 19519 392 324
VJ Irock (2012) 6/2/12 500.4 805.3 117:22:46 14430 138 2285
NASRM (bicycle) 2/9/08 453.0 729.0 44:37:52 540 26 0
VJ Twister 6/9/07 229.0 368.5 50:24:43 5748 73 990
Madshus 3/15/04 163.8 263.6 36:02:20 290 20 0
VJ Lop (New) 3/17/08 362.8 583.9 93:51:10 6863 96 1326
Sporbaciai 6/19/94 50.0 80.5 10:02:39 0 10 33
VJ Lop 4/25/06 431.3 694.1 45:24:45 540 51 506

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.