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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: bowden

Week
Ending		Training hours by intensity
0123456789
10
6/28/14
6/21/14
1/18/14
1/11/14
4/27/13

Week
Ending		Training hours by activity
0123456789
10
6/28/14
6/21/14
1/18/14
1/11/14
4/27/13

Week
Ending		Training miles by activity
0510152025303540455055
60
6/28/14
6/21/14
1/18/14
1/11/14
4/27/13

Dreadmill
Fell Running
Road Bike
Road Running