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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending Apr 1, 2017:

activity # timemileskm+mload
  Spinning1 30:0060.0
  X-Trainer1 15:0030.0
  Total1 45:0090.0

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Sa

Saturday Apr 1, 2017 #

5 PM

Spinning 30:00 [2]

fitting something in.
No orienteering for me, I'm afraid.

X-Trainer 15:00 [2]

testing for a reaction - hard to tell.

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