running (Donauinsel) 56:00 [3]
shoes: Asics Kayano 23
After a long day of sitting on my rear in the conference, knees & hips were tight but I needed some exercise - and fresh air, if such a thing were only available in a big city. So I headed for the river where the flat-bottomed 2-storey cruise boats have berthed for the night, north to the Reichsbruecke and across to Donauinsel (rather dry and overgrown and underwhelming, but I did see a stork among all the white swans), along the island to Praterbruecke and back up the west bank. I've been having real trouble with my directions here, partly because I haven't seen the sun yet and also the city is so completely flat. Where are all the hills?
Actually cooked dinner tonight for the first time in a week and am going to go to bed properly rather than crashing out at 9pm and waking up 6 hours later, still fully dressed...