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Training Log Archive: Mark Two

In the 1 days ending Apr 22:

activity # timemileskm+m
  Run1 31:41 3.07(10:19) 4.94(6:25) 87
  Total1 31:41 3.07(10:19) 4.94(6:25) 87

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Mo

Monday Apr 22 #

4 PM

Run 31:41 [3] 4.94 km (6:25 / km) +87m 5:54 / km
ahr:143 max:163

Golf course.

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