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Training Log Archive: Spike

In the 1 days ending Oct 14, 2017:

activity # timemileskm+mload
  MTB cycling1 1:00:0060.0
  running1 50:00100.0
  Total1 1:50:00160.0

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Sa

Saturday Oct 14, 2017 #

running 50:00 [2]

Ran on the river trail (starting at Mud Creek) with Suzanne A. She's in town for a wedding.

I thought she was staying at the Eldridge Hotel both nights, so I was surprised when she asked me to pick her up at the Motel 6:

http://www2.ljworld.com/news/2017/sep/03/multiple-...

She's staying at the Eldridge tonight.

The run was good. Fun to chat and we made the mandatory stop to check out the level of water in the Kaw:

A post shared by @okansas on



1

MTB cycling 1:00:00 [1]

I decided to get out on the MTB and planned to go out to Clinton S.P. But, I heard some distant thunder and the lightning map web page looked like the storm would hit soon. So I just rolled around on West Campus where it'd be quick to get home if the storm hit.

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