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Training Log Archive: JHen

In the 7 days ending Feb 17:

activity

time

miles

hiking

3:14:22

5.7

(34:06)

9.17

(21:11)

Snow Shovelling

1:30:00

track

1:23:02

3.0

4.83

run/walk

25:01

2.34

(10:41)

3.77

(6:39)

Total

6:32:25

11.04

17.77

1:41

0:00

» now

Saturday Feb 17 #

1 PM

hiking 1:41:32 [2] 2.4 mi (42:19 / mi)

Glastonbury with the Meshomasic Hiking Club on and off trail in 8 inches of snow.

Friday Feb 16 #

9 AM

track 34:04 [3] 3.0 mi (11:21 / mi)

Run/walk at Star Hill indoor track. Sprint the long straights and walk the short ends

Wednesday Feb 14 #

9 AM

track 48:58 [2]

Run/walk at Star Hill indoor track

Multiple sessions of snow shoveling. Started early to make 7:30 physical therapy appt. then off to BigY for our usual weekly shopping. Few other customers, and no cashiers, so self-checkout was the only option. Roads and parking lots were mostly unplowed.

Monday Feb 12 #

11 AM

run/walk 25:01 [3] 2.34 mi (10:41 / mi)

Flat trail around Porter Reservoir

2 PM

Note

Disc golf - 18 at Cross Farms in Tolland with Rich

Sunday Feb 11 #

8 AM

hiking 1:32:50 [2] 3.3 mi (28:08 / mi)

Mohegan Trail in Bolton