Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  hiking1 1:45:00
  track1 36:00
  Total2 2:21:00
«
1:45
0:00
MoTuWeThFrSaSu

Friday Dec 15 #

9 AM

track 36:00 [3]

Indoor track at Star Hill with Amigo Bob D., Steve T. and RunRay.

Thursday Dec 14 #

2 PM

hiking 1:45:00 [2]

On and off trail at Porter and Howard Reservoir.

Monday Dec 11 #

9 AM

Note

Intended to run with the Amigos, but hurt my back trying to help push a car that had gone off the road after skidding on black ice. Back home for ibuprofen.

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training hours by activity
0123456789
10
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

Week
Ending
Training miles by activity
051015202530354045
50
Dec 16
Dec 9
Dec 2
Nov 25
Nov 18

all weeks | months | years | as calendar