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Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  hiking2 3:11:03 7.8(24:30) 12.55(15:13)
  trail running2 1:38:07 10.0(9:49) 16.09(6:06)
  Total4 4:49:10 17.8(16:15) 28.65(10:06)
«
1:58
0:00
WeThFrSaSuMoTu

Monday Dec 10 #

9 AM

trail running 1:00:48 [3] 6.0 mi (10:08 / mi)

Rail trail with the Amigos.

Sunday Dec 9 #

10 AM

hiking 1:58:26 [2] 3.6 mi (32:54 / mi)

Shenipsit Trail in Glastonbury with Meshomasic Hiking Club. Slow going with the old folks.

Saturday Dec 8 #

2 PM

hiking 1:12:37 [2] 4.2 mi (17:17 / mi)

Porter/Howard Reservoir. Some bushwhacking, but mostly trails.

Thursday Dec 6 #

3 PM

trail running 37:19 [3] 4.0 mi (9:20 / mi)

Rail trail alone. 10:15,9:48,8:45:8:31

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