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Attackpoint - performance and training tools for orienteering athletes

Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  track1 46:40 3.0(15:33) 4.83(9:40)
  Total1 46:40 3.0(15:33) 4.83(9:40)
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0:46
0:00
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Friday Mar 24 #

8 AM

track 46:40 [2] 3.0 mi (15:33 / mi)

Indoor track at Star Hill before work.

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