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Training Log Archive: JHen

In the 7 days ending Feb 10:

activity # timemileskm+m
  hiking2 2:57:12 6.7(26:27) 10.78(16:26)
  trail running2 1:41:02 8.7(11:37) 14.0(7:13)
  Walking1 41:21 2.1(19:41) 3.38(12:14)
  Total5 5:19:35 17.5(18:16) 28.16(11:21)

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Saturday Feb 10 #

10 AM

Note

Disc golf - 18 at Lufbery Park in Wallingford with Rich. Played dubs competing with Sherry and Sven

Friday Feb 9 #

trail running 44:02 [3] 4.0 mi (11:01 / mi)

Rail trail with the Amigos

Thursday Feb 8 #

1 PM

Note

Disc golf - 18 at Killingworth Rec. Park with Rich

Wednesday Feb 7 #

1 PM

hiking 1:36:58 [3] 3.9 mi (24:52 / mi)

Hockanum River trail in Manchester and Vernon

Tuesday Feb 6 #

11 AM

Walking 41:21 [1] 2.1 mi (19:41 / mi)

Roads to post office and back
2 PM

hiking 1:20:14 [2] 2.8 mi (28:39 / mi)

Trails east of Birch Mtn. Road in Glastonbury with Rich

Monday Feb 5 #

11 AM

trail running 57:00 [3] 4.7 mi (12:08 / mi)

walk/run from home to rail trail to Elm Hill crossing and back

Sunday Feb 4 #

11 AM

Note

Disc golf - BYOP Doubles League at Keney Park in Hartford with Rich.

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