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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Apr 30, 2006:

activity # timemileskm+m
  orienteering1 1:15:57 3.04(25:00) 4.89(15:32) 185
  Total1 1:15:57 3.04(25:00) 4.89(15:32) 185

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Su

Sunday Apr 30, 2006 #

orienteering 1:15:57 [3] *** 4.89 km (15:32 / km) +185m 13:04 / km
shoes: Jalas


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