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Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike1 1:07:28 14.26(4:44) 22.95(2:56) 51
  Total1 1:07:28 14.26(4:44) 22.95(2:56) 51
«
1:07
0:00
SuMoTuWeThFrSa

Tuesday Jan 15 #

2 PM

bike 1:07:28 [3] 14.26 mi (4:44 / mi) +51m 4:41 / mi
ahr:128 max:140

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Recent Weeks:

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Ending
Training hours by intensity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
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Training hours by activity
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10
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training miles by activity
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75
Jan 19
Jan 12
Jan 5
Dec 29, 2018
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