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Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike1 54:31 10.03(5:26) 16.14(3:23) 5
  Total1 54:31 10.03(5:26) 16.14(3:23) 5
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0:54
0:00
TuWeThFrSaSuMo

Sunday Apr 22 #

2 PM

bike 54:31 [3] 10.03 mi (5:26 / mi) +5m 5:26 / mi
ahr:133 max:149

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