Training Log: gail
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| hiking | 2 | 1:51:42 | 6.44 | (17:21) | 10.36 | (10:47) | 89 | |||||
| PT exercises | 3 | 1:30:00 | ||||||||||
| Total | 5 | 3:21:42 | 6.44 | 10.36 | 89 | |||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Thursday Feb 27 #
PT exercises 30:00 [3]
Wednesday Feb 26 #
hiking 37:16 [3] 2.16 mi (17:15 / mi) +51m 16:04 / mi
Tuesday Feb 25 #
PT exercises 30:00 [1]
Monday Feb 24 #
2 PM
hiking 1:14:26 [2] 4.28 mi (17:23 / mi) +38m 16:55 / mi
Saturday Feb 22 #
PT exercises 30:00 [1]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 29 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 29 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Feb 29 | | ||||||||||
| Feb 22 | | ||||||||||
| Feb 15 | | ||||||||||
| Feb 8 | | ||||||||||
| Feb 1 | |
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