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Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike2 1:23:57 15.34(5:28) 24.69(3:24) 39
  Total2 1:23:57 15.34(5:28) 24.69(3:24) 39
«
0:42
0:00
SaSuMoTuWeThFr

Tuesday Jun 20 #

10 AM

bike 41:20 [3] 7.68 mi (5:23 / mi) +19m 5:20 / mi
ahr:118 max:143

Sunday Jun 18 #

12 PM

bike 42:37 [3] 7.66 mi (5:34 / mi) +20m 5:31 / mi
ahr:119 max:138

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Recent Weeks:

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Training hours by intensity
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Jun 17
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May 27
May 20

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Training hours by activity
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Jun 24
Jun 17
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Training miles by activity
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