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Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike1 1:15:17 15.19(4:57) 24.45(3:05) 98
  Total1 1:15:17 15.19(4:57) 24.45(3:05) 98
«
1:15
0:00
ThFrSaSuMoTuWe

Thursday Nov 8 #

11 AM

bike 1:15:17 [3] 15.19 mi (4:57 / mi) +98m 4:52 / mi
ahr:123 max:143

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