Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  bike3 4:12:19 48.74(5:11) 78.44(3:13) 300
  Total3 4:12:19 48.74(5:11) 78.44(3:13) 300
«
1:43
0:00
SuMoTuWeThFrSa

Thursday Jun 21 #

11 AM

bike 1:15:12 [3] 14.36 mi (5:14 / mi) +80m 5:09 / mi
ahr:123 max:137

Tuesday Jun 19 #

10 AM

bike 1:13:25 [3] 14.32 mi (5:08 / mi) +91m 5:02 / mi
ahr:123 max:137

Sunday Jun 17 #

9 AM

bike 1:10:44 [3] 14.02 mi (5:03 / mi) +129m 4:54 / mi
ahr:123 max:141

bike 32:58 [3] 6.04 mi (5:27 / mi)

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 23
Jun 16
Jun 9
Jun 2
May 26

Week
Ending
Training hours by activity
0123456789
10
Jun 23
Jun 16
Jun 9
Jun 2
May 26

Week
Ending
Training miles by activity
051015202530354045
50
Jun 23
Jun 16
Jun 9
Jun 2
May 26

all weeks | months | years | as calendar