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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jagge

In the 1 days ending Jun 2, 2011:

activity # timemileskm+mload
  Orienteering1 1:01:55 5.03(12:18) 8.1(7:39)37.2
  Running1 20:002.0
  Total1 1:21:55 5.03 8.139.2

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Th

Thursday Jun 2, 2011 #

Orienteering race 1:01:55 [4] 8.1 km (7:39 / km)

Prismarastit 2011, H40. Headcam vid later.
Results: http://www.kokkens.fi/kilpailut/2011/prisma/tulos....
HR graph is interesting...
Course: http://routegadget.tulospalvelu.fi/cgi-bin/reitti....
C • Scale? 2

Running warm up/down 20:00 [1]

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