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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Skiing3 2:27:19 12.5(11:47) 20.11(7:20) 7817.9
  Figure skating2 56:15 3.92(14:20) 6.32(8:54) 141.1
  Running1 31:51 2.75(11:36) 4.42(7:12) 726.4
  Trail running1 31:13 2.75(11:21) 4.43(7:03) 1436.2
  Total5 4:26:38 21.92(12:10) 35.27(7:34) 30731.6
  [1-5]3 2:17:46
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1:43
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SuMoTuWeThFrSa

Tuesday Feb 19 #

10 AM

Figure skating 20:53 [0] 2.99 km (6:59 / km) +14m 6:49 / km

5 PM

Skiing 55:29 intensity: (40:29 @2) + (15:00 @3) 10.23 km (5:26 / km) +36m 5:20 / km

Monday Feb 18 #

10 AM

Skiing 1:12:37 [0] 5.64 km (12:53 / km) +15m 12:43 / km

5 PM

Trail running 31:13 [2] 4.43 km (7:03 / km) +143m 6:04 / km

Sunday Feb 17 #

4 PM

Skiing 19:13 [2] 4.25 km (4:31 / km) +27m 4:23 / km

Running 31:51 [2] 4.42 km (7:12 / km) +72m 6:40 / km

Figure skating 35:22 [0] 3.32 km (10:39 / km)

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