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Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  Trail running2 2:14:54 12.23(11:02) 19.68(6:51) 14527.0
  Classic roller skiing1 47:18 5.34(8:52) 8.59(5:30)9.5
  Figure skating1 39:00 2.62(14:53) 4.22(9:15)
  Running1 27:005.4
  Total5 4:08:12 20.19 32.49 14541.8
  [1-5]4 3:29:12
«
1:52
0:00
TuWeThFrSaSuMo

Sunday Dec 10 #

9 AM

Running 27:00 [2]

10 AM

Figure skating 39:00 [0] 4.22 km (9:15 / km)

5 PM

Trail running 46:24 [2] 6.83 km (6:48 / km)

headlamp run

Saturday Dec 9 #

3 PM

Classic roller skiing 47:18 [2] 8.59 km (5:30 / km)

A bit too muddy

Friday Dec 8 #

Trail running 1:28:30 [2] 12.85 km (6:53 / km) +145m 6:31 / km

headlamp run

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