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Attackpoint - performance and training tools for orienteering athletes

Training Log: Jagge

In the last 7 days:

activity # timemileskm+mload
  MTB4 4:06:47 21.0 33.8 57952.0
  Orienteering1 25:03 2.2(11:24) 3.54(7:05) 937.5
  Running1 20:002.0
  Total5 4:51:50 23.2 37.34 67261.5
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Friday Apr 19 #

12 PM

Orienteering 25:03 [3] 3.54 km (7:05 / km) +93m 6:16 / km

Saaristorastit, kunto 3 km
https://youtu.be/VxTMW4ik4Nw

new headcam (7 black), hypersmoothing test. Looks good enough, post processing stabilization is not needed I think, that would save plenty of processing time. But virtualdub deshake output is better or easier to watch.

Running warm up/down 20:00 [1]

Thursday Apr 18 #

MTB 40:00 [2]

Wednesday Apr 17 #

5 PM

MTB 1:00:12 intensity: (55:12 @2) + (5:00 @3) 10.3 km (5:51 / km) +155m 5:26 / km

Tuesday Apr 16 #

6 PM

MTB 1:20:23 intensity: (1:05:00 @2) + (15:23 @3) 13.05 km (6:10 / km) +255m 5:37 / km

Monday Apr 15 #

7 PM

MTB 1:06:12 intensity: (1:00:00 @2) + (6:12 @3) 10.45 km (6:20 / km) +169m 5:52 / km

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