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Training Log Archive: falltl4

In the 1 days ending Nov 24, 2021:

activity # timemileskm+m
  running1 20:00 2.75(7:16) 4.43(4:31) 80
  Total1 20:00 2.75(7:16) 4.43(4:31) 80

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Wednesday Nov 24, 2021 #

running 20:00 [3] 2.75 mi (7:16 / mi) +80m 6:40 / mi
shoes: Mizuno October 2021

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