Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: falltl4

In the last 7 days:

activity # timemileskm+m
  running6 2:10:26 18.35 29.53 312
  climbing1 2:00:00
  gym workout1 1:00:00
  Total6 5:10:26 18.35 29.53 312
«
2:07
0:00
MoTuWeThFrSaSu

Saturday May 25 #

running 21:55 [3] 3.24 mi (6:46 / mi) +45m 6:29 / mi
shoes: Mizuno Orange

hot

Friday May 24 #

running 6:22 [3] 1.0 mi (6:22 / mi)
shoes: Mizuno Orange

gym workout 1:00:00 [3]

Thursday May 23 #

running 44:08 [3] 6.43 mi (6:52 / mi) +140m 6:26 / mi
shoes: Mizuno Orange

Wednesday May 22 #

running 7:27 [3] 1.17 mi (6:22 / mi) +10m 6:12 / mi

climbing 2:00:00 [3]

Tuesday May 21 #

running 23:32 [3] 3.08 mi (7:38 / mi)
shoes: Mizuno Orange

Monday May 20 #

running 23:17 [3] 3.43 mi (6:47 / mi) +117m 6:08 / mi
shoes: Mizuno Orange

running 3:45 [3]

stairs

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789101112
13
May 25
May 18
May 11
May 4
Apr 27

Week
Ending
Training hours by activity
0123456789101112
13
May 25
May 18
May 11
May 4
Apr 27

Week
Ending
Training miles by activity
051015202530354045
50
May 25
May 18
May 11
May 4
Apr 27

all weeks | months | years | as calendar