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Training Log Archive: falltl4

In the 1 days ending Nov 19, 2011:

activity # timemileskm+m
  biking1 4:00:00 27.0(8:53) 43.45(5:31) 1380
  Total1 4:00:00 27.0(8:53) 43.45(5:31) 1380

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Sa

Saturday Nov 19, 2011 #

biking 4:00:00 [3] 27.0 mi (8:53 / mi) +1380m 7:40 / mi

went down to the hills for some training on the bike. Was a lot of fun...got turned aruond a bit down there by the bandit trails.

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