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Training Log Archive: O Steve!

In the 1 days ending Jun 20, 2015:

activity # timemileskm+m
  Run1 42:54
  Hike1 28:56
  Total1 1:11:50

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1:11
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Sa

Saturday Jun 20, 2015 #

Run 42:54 [3]

looping normandale lake with Kari....10:34/mile in hot weather according to Kari's gps (that I never use)

Hike 28:56 [3]
ahr:109

1 partial loop of normandale walking for cool down

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