Running race (20k) 2:07:43 [5] 12.4 mi (10:18 / mi)
slept:7.0 weight:118lbs shoes: Maz Race Shoes
Hot Humid 20k race in New Haven ….it kicked my butt ….had to walk some of the last 2 miles …..legs felt like they were 50 lbs .. each ….had trouble getting air in ...everyone was having a tough time today....just beat and the knee blow up after the race ..not a great day ...lost 4 .bs of water wt...did better then I thought...…..375 / 547 1st AG …..