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Training Log: nellie

In the last 7 days:

activity # timemileskm+m
  Running6 3:13:20 17.7(10:55) 28.49(6:47)
  Total6 3:13:20 17.7(10:55) 28.49(6:47)
averages - sleep:7 weight:118lbs
«
0:58
0:00
WeThFrSaSuMoTu

Monday Nov 12 #

3 PM

Running 15:30 [3] 1.5 mi (10:20 / mi)
slept:7.0 weight:118lbs shoes: BLACK PEG'S

Sunday Nov 11 #

3 PM

Running 15:33 [3] 1.5 mi (10:22 / mi)
slept:7.0 weight:118lbs shoes: BLACK PEG'S

Saturday Nov 10 #

6 AM

Running 16:15 [3] 1.5 mi (10:50 / mi)
slept:7.0 weight:118lbs shoes: BLACK PEG'S

early run before heading to Umass football game

Friday Nov 9 #

10 AM

Running 43:51 [3] 4.0 mi (10:58 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.

base loop plus foxwood….before the rain

Thursday Nov 8 #

9 AM

Running 44:02 [3] 4.0 mi (11:01 / mi)
slept:7.0 weight:118lbs shoes: BLACK PEG'S

nice fall day for a run on Narrow lane

Wednesday Nov 7 #

9 AM

Running 58:09 [3] 5.2 mi (11:11 / mi)
slept:7.0 weight:118lbs shoes: BLUE/SILV.

nice morning for a run on the Peck Lane loop

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